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Tempur-Pedic’s Top 10 Tips for Sleep

With the shortest night of the year right around the corner –the Summer Solstice – Tempur-Pedic wants to help you maximize every hour you spend in bed and achieve the ultimate in night-time renewal by giving you their Top 10 Tips for Sleep on the Shortest Night of the Year. continue reading »

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Tips

Is that email you forgot to reply to keeping you awake? Did you just remember something that needs to be done first thing in the morning? Get up out of bed and make that note and reply to that email. Stresses like these will prevent you from relaxing and drifting off to a deep sleep. You will waste more time by stressing then it will take you to get them off your shoulders and out of your bed!

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